20 Affirmation ideas

I’ve been using affirmations on and off for the last five years. Lately, I’ve returned to this method and practiced it often. I either listen to Louise Hey’s videos or write my ownRead More

9 Signs of toxic positivity

This is a topic that often gets overlooked in the realm of personal development – toxic positivity. While positivity is important, there’s a thin line between genuine optimism and the kind that canRead More